Workshops for Parents and Students

MAKING FEAR YOUR FRIEND - HOW TO HARNESS STRESS AND MANAGE ANXIETY

Recent advances in affective neuroscience are deepening our understanding of emotional wellbeing and helping us to understand its importance. Happy, successful people emerge from their education equipped with a range of tools, which help them to productively use stress, whilst effectively controlling debilitating forms of anxiety. This course will help you to help your students develop essential skills, skills which will transform their performa...

A PRACTICAL WORKSHOP FOR STAFF OR STUDENTS

SUPPORTING YOUR CHILD IN THEIR EXAMS

All parents want to help their children excel in their exams, but the educational lives of today's teens can seem alien even to the most 'hands-on' parents: the exams are so different, the distractions and the pressures of teenage life so plentiful that many parents just don't know how or when to help. This fun, engaging and research-informed workshop gives parents the information and advice they need and encourages them to make simple adjustmen...

A PRACTICAL WORKSHOP FOR PARENTS

UNDERSTAND THE IMPACT OF SOCIAL MEDIA ON YOUR CHILD'S SOCIAL AND EMOTIONAL DEVELOPMENT

Whilst new technologies have provided children with amazing new learning opportunities, social media also comes with a public health warning! There is now a growing body of evidence linking the use of social media with poor mental health and inadequate sleep in young people....

AVAILABLE AS A PRACTICAL WORKSHOP FOR PARENTS OR STUDENTS

MASTERING MINDSETS TO UNLOCK STUDENTS’ MOTIVATION, BUOYANCY & RESILIENCE: DEVELOPING A POSITIVE & GROWTH MINDSET

Trying to nurture a growth mindset, improve concentration together with reducing stress and anxiety in pupils is becoming an increasingly important objective. Carol Dweck’s internationally acclaimed Growth Mindset theory is essential to help students learn from setbacks and learning to ‘fail better’ to improve performance and realise their true potential. Challenging fixed mindset thoughts and replacing them with affirmative and...

A practical workshop for Parents

DEVELOP RESILIENCE AND POSITIVE WELLBEING IN YOUR CHILD TO RAISE THEIR CONFIDENCE AND SELF-ESTEEM

Almost a quarter of a million children in the UK report being unhappy with their lives, according to a 2019 report by the Children's Society. This workshop will show you how to develop resilience in your child (so important for long-term happiness, positive mental health and success), teach them to bounce-back from setbacks, and how to provide an encouraging family environment conducive to developing a  'life-long' love of learning....

A PRACTICAL WORKSHOP FOR PARENTS

PROCRASTINATE NO MORE: EVIDENCE-BASED COGNITIVE BEHAVIOURAL PERFORMANCE COACHING TO MAXIMISE STUDENT POTENTIAL

Can Cognitive Behavioural Coaching (CBC), frequently used on promising executives to unlock potential and increase leadership skills, be used with Secondary School students to optimise performance? The answer to that is yes, it can!   Academic Performance Coaching is an extremely effective and evidence-based method to challenge unhelpful thinking errors which often lead to anxiety and procrastination, such as unhelpful perfectionism, self-...

A PRACTICAL WORKSHOP FOR PARENTS AND INDIVIDUAL PERFORMANCE COACHING AVAILABLE FOR STUDENTS

INDIVIDUAL PERFORMANCE COACHING TO OPTIMISE ACADEMIC SUCCESS

Performance Coaching is an extremely effective and evidence-based method to challenge unhelpful thinking errors which often lead to anxiety and procrastination, such as unhelpful perfectionism, self-doubt, negative comparison and automatic negative thoughts and it helps students to replace those thoughts with realistic and helpful ones to build resilience, confidence and optimise performance. &nb...

INDIVIDUAL SESSIONS FOR STUDENTS

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